Linyi Hsing, MSW

MindBody
Pain Solutions

Are you suffering from chronic pain?If yes, you are not alone.Over 50 million Americans are suffering from chronic pain.

A Revolutionary Paradigm
On Chronic Pain

Have you ever had diarrhea when you felt nervous? Have you ever had headache when you felt stressed out?And have you ever noticed when you felt scared, the pain was worse? If that's true, wouldn't it be also true the other way around?We now have research data showing that is indeed the case with most chronic pain.The cause of this type of pain has something to do with the stress response in the brain/nervous system and its thinking/learning process, rather than structural abnormalities.We also know that certain simple psychological and meditative exercises are highly effective in interrupting stress patterns in the brain, and can potentially reverse chronic pain by retraining the brain to accurately interpret and respond to signals from the body.Hope the following video presentation will shed new light on chronic pain and give you hope.
FREE CLASSES (Via Zoom)
Ongoing classes are available to all who are interested.
Sign-up form is below the video.

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Free Classes
(Via Zoom)

A New View on Chronic Pain Recovery
This talk will cover:
~ The brain's role in chronic pain
~ Psychological and behavioral factors that contribute to chronic pain
~ Neuroplasticity of the brain and a new path of recovery
Time: 1-2pm EST
1st & 3rd Wednesdays every month
(the same talk will be offered twice a month)Somatic Tracking - Instruction and Practice
Come learn and practice this highly effective tool to break the pattern of chronic pain in your brain and in your body.
Time: 1-2pm EST
2nd Wednesday every monthBreaking the Cycle of Preoccupation and Rumination
Preoccupation with stressful thoughts and rumination on pain put your brain on high alert, and can trigger/aggravate chronic pain. This class will teach you a simple meditative exercise to break this vicious cycle.
Time: 1-2pm EST
4th Wednesday every month

Linyi Hsing, MSW

Linyi is a holistic health consultant and a certified Pain Reprocessing Therapy practitioner by the Pain Reprocessing Therapy Center. She is passionate about helping more people understand the mind-body connection in relation to chronic pain. Through knowledge, self awareness, simple psychological and meditative exercises, recovery from chronic pain is entirely possible.Private Coaching
Please contact Linyi to book a free 30-minute exploratory call.Education & Training
Masters of Social Work, University of MichiganCertified Pain Reprocessing Therapy practitioner by Pain Reprocessing Therapy CenterIntegrative Health Coach Professional Training Program, Duke Integrative MedicineMindfulness-Based Stress Reduction Professional Internship, UMass Memorial Health Center for MindfulnessContact Info
Pnone: 1-857-919-6985
Email: [email protected]